The Nandi County Department of Health and Sanitation has issued a strong warning to residents participating in the trending tree-hugging challenge, citing potential risks to public health.
According to the department, the growing fad – where individuals embrace trees for extended periods as part of a social media challenge – has been linked to emerging cases of physical strain and possible allergic reactions.
Is tree-hugging challenge dangerous?
Officials caution that the practice, if left unchecked, could harm participants’ well-being and lead to broader social and economic consequences within the community.
Before taking part in the challenge, the department advises individuals to first undergo medical check-ups at the nearest health facility and seek approval from local government administrators.
Health officers emphasize that such precautions are crucial to assess one’s fitness and clarify the purpose and safety of the activity.
The advisory also draws attention to mental health pressures associated with extreme physical challenges, including performance anxiety, burnout, and unhealthy dieting practices.
Participants are encouraged to seek guidance from coaches, peers, counsellors, or healthcare professionals before engaging in any strenuous activities.
CEC Member for Health and Sanitation, Dr. Angeline Kirui, urged residents to exercise caution and prioritize their health above social trends.
“While we appreciate the enthusiasm among our young people to engage in creative challenges, we must remind everyone that health and safety come first,” Dr. Kirui said.
“Some of these practices may seem harmless but can result in physical injuries, allergic reactions, or stress-related complications. We are urging residents to make informed decisions and consult medical professionals before participating in such activities,” she added.
She further encouraged residents to take early preventive measures and ensure they are enrolled under the Social Health Authority (SHA) scheme for long-term medical coverage in case the exercise results in bodily harm.
County health officials reaffirmed their commitment to safeguarding the public and urged citizens to engage only in medically approved wellness and recreational activities that promote both physical and mental well-being.
